Coffee and Centering with Nelle
7:30 - 8:00am in the Dining Hall
Breakfast is served at 8:00am in the Dining Hall, but coffee and tea are available by 7.
You’re invited to start your day with coffee and “centering” from 7:30 to 8:00 a.m. with Nelle Stanton. Themes for each day will focus on the tasks of a writer: attention to setting, deep listening, body awareness, being “here now” as preparation for work, and letting go in order to receive.
These topics are inherently spiritual as they speak to the unseen reality of our daily lives. None are religious - at least not the way they will be offered this week.
Caffeine and deep relaxation may seem like an odd combination. They do, however, fuel the Body-Mind-Spirit nexus of creativity. At least, that’s the plan!
- Nelle Stanton is a retired healthcare chaplain trained in various forms of meditation, energy healing, and spiritual expression.
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